Workouts that adapt
Every session adjusts to how you felt last time.
New · iOS & Android
Fit in 20 minutes a day. Seriously.
Pulse builds workouts around your goals, your time and your energy — and adapts every day as you get stronger.
★★★★★4.8 · 52,000 ratings
As featured in
TechDaily
Runner’s Mag
Health Now
The Fit List
AppWatch
Features
Your coach, always in your pocket
20 minutes or less
Effective sessions that fit any schedule.
Smart tracking
Works with Apple Health and Google Fit.
Train with friends
Challenges that keep you motivated.
Built-in playlists
Music matched to your pace.
Recovery days
Stretching and sleep tips when you need them.
1.2M
Downloads
4.8★
App Store rating
87%
Still training after 3 months
Reviews
People love Pulse
“I’ve tried every fitness app. Pulse is the first one I still use after six months.”
Jade W.App Store“Twenty minutes in the morning and I feel amazing all day.”
Marco P.Google Play“The adaptive workouts are genuinely clever.”
Priya K.App Store
Pricing
Start free, go Plus when you’re ready
Free
Forever
€0/ month
Download free
- 3 workouts a week
- Basic tracking
- Community challenges
Plus
Everything unlocked
€9.99/ month
Try Plus free
- Unlimited adaptive workouts
- Nutrition guides
- Offline mode
- Apple Watch app
Cancel any time in your app store settings.
FAQ
Questions
Do I need equipment?
No. Every workout can be done with just your body weight.
Is Pulse right for beginners?
Yes — Pulse starts where you are and grows with you.
Which devices are supported?
iPhone, Android phones, Apple Watch and Wear OS.
Download
Your first workout is 20 minutes away
Free on the App Store and Google Play.
